Here are some useful organisations to contact if you are experiencing a crisis.
The Samaritans
If you are feeling down and want to talk to someone about it
“We offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal.”
24 Hours a day everyday of the year
contact them nationally The Samaritans
or in Birmingham
Shelter
Are you experiencing problems with housing?
“Shelter helps millions of people every year struggling with bad housing or homelessness through our advice, support and legal services. And we campaign to make sure that, one day, no one will have to turn to us for help.”
contact them nationally Shelter UK
or in Birmingham
Do You Need Help Now ?